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Work Background
Expanded MamasPodcast Host
Jul. 2022Expanded Mamas – A podcast for busy moms ready to reconnect with themselves. Through simple, sustainable habits for the mind, body, and soul, we help moms create balance, reduce stress, and feel more like themselves again. Tune in for expert insights, real conversations, and actionable tools to support your journey.
Expand Wellness CoachingWellness Coach
Aug. 2008I guide busy moms in creating simple, sustainable wellness habits that nourish the mind, body, and soul. Through breathwork, mindfulness, and holistic self-care, I help moms reduce stress, find balance, and feel more like themselves again—without the overwhelm.
English TeacherEnglish Teacher
Sep. 2005Freehold Regional HS District
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