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Work Background
Founder
Next Step MindfullyFounder
Jun. 2025At Next Step Mindfully, I believe that everyone deserves the space to reconnect with themselves and move forward in life — one mindful step at a time. 🌿✨ Founded from my own lived experiences with workplace anxiety, personal growth, and the journey to self-compassion, Next Step Mindfully offers a holistic approach to wellbeing, designed to empower individuals and teams to thrive in today’s fast-paced world. My offerings include: 🧘‍♀️ Meditation & Mindfulness Practices — cultivating calm, clarity, and resilience 🌳 Shinrin Yoku (Forest Bathing) — reconnecting with nature for healing and restoration 🖋️ Journal Therapy — exploring inner wisdom and emotional release through writing 🎨 Art Therapy — tapping into creativity for personal insight and growth 👐 #IAmRemarkable Workshops — fostering confidence, self-belief, and empowerment 💫 Coaching & Mentoring — supporting individuals and organisations on their wellbeing journeys 🧘‍♀️ Emotional Freedom Technique (EFT) — releasing emotional blocks and enhancing wellbeing Whether through 1-2-1 coaching, group workshops, or corporate wellbeing programmes (virtual and in-person), my mission is to walk alongside you, helping you take those next mindful steps toward peace, purpose, and possibility. 💌 Let's connect! I’m always open to collaborations, conversations, and opportunities to support individuals and organisations in creating healthier, more compassionate cultures.
Director
JLLDirector
Jul. 2024London Area, United KingdomDirector within PAM, and Cluster Lead. I am still heading-up the Well-being (employees and their well-being is my passion), and Co-Chair of the BRG Health, Well-being & Disability Empowerment.
#IAmRemarkable Facilitator
#IAmRemarkable#IAmRemarkable Facilitator
Feb. 2024
Associate Director (Cluster Leader - London & Wellbeing & Mental Health Champion - PAM)
JLLAssociate Director (Cluster Leader - London & Wellbeing & Mental Health Champion - PAM)
Dec. 2021London, England, United KingdomWorking within PAM on the Royal London contract. Management Surveyor and Cluster Lead for London. Also, Head of Well-being and Mental Health for PAM and the BRG Health, Wellness & Disability Empowerment. Delivering meditation sessions weekly to all staff.
Estates Manager (UK)
Small Family Run BusinessEstates Manager (UK)
Jul. 2018 - Nov. 2021London, England, United Kingdom
Director & Head of Property Management (East Region)
Lambert Smith HamptonDirector & Head of Property Management (East Region)
Jul. 2016 - Jun. 2018Cambridgeshire, England, United Kingdom
Associate Director
CapitaAssociate Director
Jun. 2011 - May. 2016London, England, United Kingdom
Property Manager
Vine Property Management LLPProperty Manager
Apr. 2008 - May. 2011Hitchin, England, United Kingdom

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