Self-employedYoga & Meditation Teacher
Jun. 2023As an RYT 500-certified yoga and meditation teacher, I am passionate about creating safe and nourishing spaces for students to grow, both on and off the mat. Grounded in a holistic approach that blends philosophy, mindfulness, and adjustments, I guide students in deepening their practice by connecting movement and breath to cultivate awareness and balance. With six years of experience in organizational facilitation and leadership training, I bring a unique perspective to the practice, skillfully integrating yoga and meditation into corporate settings, private sessions, and group classes. My teaching experience spans weekly Ashtanga Led classes, meditations for private clients, and hosting retreats where mindfulness, breathwork, and connection take center stage.