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Work Background
Founder & CEO at Age Well Home & Lifestyle
Age Well Home & LifestyleFounder & CEO at Age Well Home & Lifestyle
Nov. 2024West Linn, Oregon, United StatesAge Well Home & Lifestyle marries my 26 years of work experience in healthcare, life / health coaching, interior design, real estate and aging in place to help families age well on their own terms and thrive. Mission Statement: Empowering individuals to age gracefully and live authentically by providing innovative solutions for home design, lifestyle planning, and physical well-being. At Age Well Home & Lifestyle, we integrate expertise in real estate, physical therapy, interior design, aging in place and personalized life design to help our clients create safe, beautiful, and functional spaces that support independence and longevity. Vision Statement: To be the leading resource for mid-life and senior individuals seeking to enhance their quality of life through thoughtful home adaptations, holistic lifestyle design, and strategies for aging in place. We envision a world where every person thrives in environments that reflect their values, maximize their independence, and empower them to live with purpose and vitality.
Licensed OR Real Estate Broker
ROBBINS REALTY GROUP, LLCLicensed OR Real Estate Broker
Apr. 2023West Linn, Oregon, United StatesAs a licensed real estate broker and expert in aging in place, I specialize in helping families create or find their perfect forever home—one that adapts to their evolving needs and lifestyle. Every journey begins with an intimate, heartfelt conversation. Whether in your living room or via Zoom, I cherish the opportunity to sit down with you, your aging loved ones, and the sandwich generation for a real, honest discussion about what’s best for everyone. My primary role in this first meeting is to listen—to your story, your concerns, and your desires for your home and lifestyle as you age. From there, I guide you with knowledge, choices, and personalized solutions to take the next best step for your family. Together, we explore options like: Aging in place: Staying in your current home while I conduct an aging-in-place and physical therapy/movement assessment. I then help redesign your space to be safer, more functional, and optimized for independence. Selling and relocating: Selling your current home and finding a new one that we design together to be aging-in-place accessible before you move in. Multi-generational living: Helping your family transition to a shared, multi-generational home or compound that meets everyone’s needs. With a background in real estate, physical therapy, and lifestyle design, I bring a unique skill set to help you make confident decisions, assess spaces, and create designs that support your independence, comfort, and dreams. Let me help make your forever home dreams a reality—one thoughtful step at a time.
Founder of Healing Lifestyle Design & Holistic Pelvic Healing
healinglifestyledesign.comFounder of Healing Lifestyle Design & Holistic Pelvic Healing
Mar. 2020West Linn, Oregon, United StatesI am the founder of Healing Lifestyle Design, a method and philosophy rooted in my personal journey of healing from debilitating pelvic pain that left me unable to walk, sit, or live fully for over two years. My journey forced me to confront life at the deepest level and surrender to the wisdom of the universe. Despite doing everything "right"—eating well, exercising, and checking off to-do lists—I realized I wasn’t living as my authentic self but as who I was programmed to be by societal expectations. True healing began when I uncovered my true self and aligned my life with that authenticity. Through this process, I developed skills in reprogramming the subconscious, energy healing, emotional processing, nervous system regulation, and living in harmony with nature. These became the foundation for my healing and, ultimately, my mission to help others heal at the root cause level. After healing myself, I began coaching women, guiding them a few steps behind me on their own journeys. This led to the creation of Holistic Pelvic Healing, an online program designed to address pelvic health through a holistic lens. Recognizing that the principles in this program were universal for addressing a wide range of modern health challenges, I expanded my work to create Healing Lifestyle Design. Healing Lifestyle Design empowers individuals to embrace a lifestyle that nurtures well-being rather than perpetuating dis-ease. Every moment offers a choice: to support our innate ability to heal or to drift toward imbalance. Today, this work informs my Longevity Lifestyle coaching, where I continue to help clients and patients reclaim their health, align with their true selves, and live with purpose and vitality. Let’s build a life that heals you, from the inside out.
Women's Holistic Pelvic Health Physical Therapist & Coach
New Heights Physical Therapy PlusWomen's Holistic Pelvic Health Physical Therapist & Coach
Jun. 2019 - Mar. 2020Portland, Oregon Metropolitan AreaTreated women experiencing chronic pelvic pain and symptoms utilizing holistic evidence-based practices, mind-body healing and lifestyle medicine. Worked with a team of Pelvic Health Physical Therapists to establish common evidence-based holistic practices in treatment. Conducted on-going case studies with patients.
Self-Healing Sabbitical, Women's Holistic Healing Coach, Content & Curriculum Creator, Summit Host
Bradley Wellness,LLCSelf-Healing Sabbitical, Women's Holistic Healing Coach, Content & Curriculum Creator, Summit Host
Feb. 2012 - Jun. 2019Bethesda, Maryland, United StatesI experienced a personal healing journey with chronic pelvic pain that rocked my world but, I now call it my greatest gift. During this time I made the choice to dive deep into what it takes to truly heal at the root cause level. I read books, took courses, hired coaches and mentors, did the deep inner work, went on retreats and radically embodied all I was learning. At this time I stopped seeing in-person patients and clients. I started to coach women remotely who were a few steps behind me, teaching them everything I was learning. Together, we were healing. I put everything I was learning into my first on-line course and year-long immersion program. To reach more women I created an on-line summit interviewing 72 experts and leaders in all aspects of what it takes to heal at the root cause level for women experiencing chronic pain & symptoms.
Interior Designer
Age Well Home & Lifestyle Interior Designer
Jan. 2010West Linn, Oregon, United StatesAs an interior designer with a background in healing lifestyle design, life coaching, and health coaching, I help clients uncover their true selves and create homes that align with their values and aspirations. Over the past decade, I’ve guided clients in transforming their spaces to support a more authentic and fulfilling life. From decluttering kitchens to designing meditation and movement spaces, my approach integrates practical systems with wellness principles to make homes both functional and healing. I also specialize in detoxifying homes by replacing toxic products with non-toxic, wellness-promoting alternatives. In 2022, I completed the Psychologie of Home interior design program, which formalized my experience and expanded my expertise. For me, interior design is not just about aesthetics—it’s about creating spaces that foster authenticity, healing, and well-being. Now, I bring this holistic approach to my Aging in Place work, helping clients design homes that are: Safe and adaptable to their physical and cognitive needs. Thoughtfully crafted to support independence and progressive health changes. Beautiful and reflective of their true self. Whether redesigning a current space or adapting a home to meet evolving needs, I focus on the whole person—physical, mental, and emotional—to create environments where my clients can thrive. If changes arise, I’m there to help adjust their spaces to ensure they continue living their best lives. Let’s design a home that’s authentically you and supports your journey.
Healing Food's Chef, Raw Living Food's Recipe Developer, Menu Consultant, Brand Strategist
Bradley Wellness,LLCHealing Food's Chef, Raw Living Food's Recipe Developer, Menu Consultant, Brand Strategist
Jun. 2009 - Nov. 2011Bethesda, Maryland, United StatesPartnered with Mayorga Coffee to develop brand and line of raw living juices and foods for one of their cafe locations in Rockville, MD. Created raw living and healing food's curriculum for education center in cafe.
Health Coach, Integration Nutrition Consultant, Curriculum Creator, Workshop Host
Bradley Wellness,LLCHealth Coach, Integration Nutrition Consultant, Curriculum Creator, Workshop Host
Jan. 2007 - Jun. 2009Bethesda, Maryland, United StatesOne-on-one and group health coaching sessions. Health & nutrition curriculum and workshop creation.
Seminar Presenter, Continuing Education Content Creator
Professional Health & Fitness Institute Seminar Presenter, Continuing Education Content Creator
May. 2001 - Jun. 2003Bethesda, Maryland, United StatesTraveled weekends nationally to various cities conducting two-day continuing education seminars for healthcare practitioners. Created content and curriculum for Therapeutic Pilates Certification Program.
Co-Owner, Physical Therapist, Therapeutic Pilates Practitioner, Gyrotonic Exercise Instructor
Precision Health & Fitness LtdCo-Owner, Physical Therapist, Therapeutic Pilates Practitioner, Gyrotonic Exercise Instructor
May. 2001 - May. 2003Bethesda, Maryland, United StatesCo-Owned Physical Therapy & Wellness Clinic with colleague. Maintained patient and client load while creating therapeutic pilates continuing education curriculum and content.
Co-Owner, Physical Therapist, Therapeutic Pilates Practitioner, Gyrotonic Exercise Instructor
Precision Health & Fitness LtdCo-Owner, Physical Therapist, Therapeutic Pilates Practitioner, Gyrotonic Exercise Instructor
May. 2001 - May. 2003Bethesda, Maryland, United StatesCo-Owned Physical Therapy & Wellness Clinic with colleague. Maintained patient and client load while creating therapeutic pilates continuing education curriculum and content.
Physical Therapist, Movement Specialist, Curriculum, Workshop & Course Creater
Bradley Wellness,LLCPhysical Therapist, Movement Specialist, Curriculum, Workshop & Course Creater
Jun. 2000 - Jun. 2006Washington, District of Columbia, United StatesOne-on-one and group physical therapy and movement sessions & classes. Conducted ongoing movement workshops and seminars.

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