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Work Background
YSC ACADEMYMental Health & Performance Counselor
Nov. 2022 - Aug. 2024Chester, Pennsylvania, United States- Supported elite young male soccer players from 7th-12th grade during their school day at the Academy. - Provided support with the boys individually about specific concerns whether that is related to sport or life. - Provided small group support to the boys in the Academy around specific sport performance skills that can help optimize their performance on the pitch, (i.e., goal setting, relaxation strategies, mindfulness, self-talk, concentration, composure strategies, pre-game routines, coping strategies, etc). - Spoke with parents about their child in how to best support their athlete in the school setting and soccer setting. - Discussed situations and provide guidance to teachers regarding student athletes and how to best support them throughout the school day.
Greenepsych Clinical & Sport PaychologyTherapist & Sport Psychology Clinician
Aug. 2020United States, Philadelphia- Provide counseling services to athletes ranging from middle school to collegiate/olympic level
- Support athletes through a plethora of situations and concerns, whether that be in and out of sport (lack of confidence, depression, generalized and/or performance anxiety, disordered eating, body image issues, sports burnout, communication concerns, managing injury recovery, etc).
- Offer guidance and provide insight to parents in how to best support their child in sport and in life
- Specialize in supporting and helping athletes that have experienced injury, are going through injury recovery, and/or are hoping to return to sport after injury
- Provide workshops to different teams via zoom or in person around specific sport psychology topics (i.e., self-talk, composure, perfectionism, managing injury recovery, managing pressures of sport and life, enhancing confidence, etc).
The Hope CenterSchool Based Clinician @ Vail Ski & Snowboard Academy
Aug. 2018 - Aug. 2020Eagle, ColoradoSchool Based Clinician Role: - Meet with student athletes individually and providing therapy - Discuss with students various topics surrounding confidence, anxiety, peer relationships, stress, time management, communication, focus, depression, insomnia, eating disorders, etc - Assess for suicidality when needed - Provide stress/anxiety, injury, and parent support groups - Meet with parents to discuss further in depth about their child/athlete - Meet with coaches and teams to do team sessions about specific issues that have popped up in season, or just with the coach to discuss how to manage issues within the team - Attend ISP and IEP meetings to support and discuss further needs for student athletes - Communicate with teachers about students when needed and with consent Crisis Clinician Role: Provide support for individuals that are in or have experienced a crisis Work closely with a team of clinicians to provide the best treatment and protocol to individuals of eagle county Work side by side with first responders when a mental health call is completed (i.e., police department, paramedics, fire department, etc)
The Mind & Body EdgeOwner
Dec. 2017 - Aug. 2020- Teach the skills needed to maximize focus, manage stress, set “productive” goals, enhance confidence and to cultivate growth mindset - Prepare athletes for what is to come and to guide them in developing a toolset that will allow him or her to overcome the adversity and hardships - assist individuals with the psychological rehab after injury. - Build psychological and physiological awareness to manage pain, decrease stress and anxiety, and develop specific goals for a successful recovery - Deliver presentations and workshops to sports clubs and teams to support, teach, and raise awareness to individuals on the importance of mental performance.
Vail Mountain SchoolBasketball Coach
Dec. 2017 - Jul. 2018Vail, COCoach High School and Middle School Girl's Basketball
VAIL VALLEY EAGLES BASKETBALL CLUBCoach
Sep. 2017 - Jun. 2019Assisting high-school boys in preparing, practicing and performing to their best abilities
Dogma AthleticaPerformance Counselor & Personal Trainer
Jul. 2017 - Feb. 2019Edwards, CO- Coach and train individuals physically in order to create the proper functional movement patterns - Teach the skills needed to maximize focus, manage stress, set “productive” goals, enhance confidence and to cultivate a growth mindset - Assist clients with the psychological rehab after injury - Help client's build psychological and physiological awareness to manage pain, decrease stress and anxiety, and develop specific goals for a successful recovery.
National Strength and Conditioning Association (NSCA)Certified Strength and Conditioning Specialist
Apr. 2017 - Aug. 2024
Brain Balance Achievement CentersSensory Motor & Cognitive Coach
Nov. 2016 - Jun. 2017Denver, Colorado
Independent Living ExperienceTransition Advisor
Jul. 2016 - Oct. 2016Greater Denver Area- Assist in assessing skills, abilities, and comprehension levels of special needs clients during a transition from College or other adult transition programs into the community - Provide instruction and guidance to assure client success in performing independent living functions - Aid clients in development of weekly social events and social connections - Provide direct instruction and support within work settings and to help clients obtain and maintain job placements
NeuroSlamIntern
Aug. 2015 - Nov. 2016Assisting and collaborating with a variety of professionals all around the world for concussion research. Communicating with coaches, athletic directors and athletes to promote this research. Collecting data from sports teams in order to help build a product that detects concussions within minutes based on a wholistic approach of the athlete.
Center for Performance ExcellenceMental Performance Consultant
Apr. 2015 - Jun. 2016- Provide service for athletes and coaches to help them reach their prime performance - Give athletes and coaches the mental tools to become better individuals both on and off the court/field.
Colorado Premier Basketball ClubCoach
Feb. 2015 - Aug. 2017
University of PennsylvaniaIntern
May. 2013 - Jul. 2013Department of Neuropsychiatry- Observed neuropsychological evaluations of Parkinson disease patients for general clinical management - Gathered research articles for meta-analysis, extracted data, input data into databases, analyzed and interpreted data. Responsible for the preliminary meta-analytic review detailing the impact of testosterone levels on neurocognition in healthy aging men.
Lebanon Valley CollegeStudent Athlete
Aug. 2010 - May. 2014Women's Basketball Team - Captain (Season 13'-14')
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