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Work Background
Move Functional FitnessFounder
Mar. 2008Decatur, Georgia, United StatesI founded Move Functional Fitness in 2008 with a vision: to create a space where people could train with purpose, move with intention, and reconnect to their strength—inside and out. Over the past 15+ years, Move has grown into a vibrant, values-driven fitness community. We've coached hundreds of athletes—everyday humans, competitive CrossFitters, and total beginners—through workouts that build resilience, mobility, and long-term health. Our programming blends functional movement, strength training, breathwork, and mindset coaching. As founder and head coach, I’ve led group classes, developed long-term training programs, and mentored both coaches and clients through physical and personal transformation. My style balances grit and grace—helping people push their limits while staying grounded in presence, awareness, and sustainability. Recent initiatives include: Designing Endure: a long-format, mindset-driven class focused on threshold training Leading Team Training for CrossFit Games Masters athletes Integrating coaching methods from movement, breathwork, and introspective journaling into fitness programs Launching new personal development offerings under the Reflect and Sound + Stone umbrellas
Real 2 Reel StudiosEngineer/Producer
May. 20057815 Old Morrow Road, Jonesboro, GA, 30236
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