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Director
The Lazy 8 Ultimate Performance TrainingDirector
Oct. 2022London Area, United Kingdom
Exercise physiologist & performance strength and conditioning coach
The Lazy 8 Ultimate Performance TrainingExercise physiologist & performance strength and conditioning coach
Sep. 2022 - Nov. 2023Twickenham, United Kingdom I'm the powerhouse behind a bustling strength and conditioning training platform, where I call the shots and make some serious gains. My daily tasks include serving up customized programs, managing a jam-packed schedule, and leading group, semi-private, and one-on-one fitness sessions. Plus, I dish up some A+ nutritional advice and specialized pre- and post-natal training for all the superwomen out there.
Personal Trainer
Dan Newman Personal Training LtdPersonal Trainer
Feb. 2022 - Jul. 2022Wimbledon, England, United KingdomProvided private personalised strength and conditioning sessions to clients. worked with various populations works which included, amateur triathletes, sarcopenia and osteoporosis elderly and spinal/vertebrae complication members.
DCA opta soccer analyst
Stats PerformDCA opta soccer analyst
Aug. 2020 - Dec. 2020Limerick, County Limerick, IrelandThe soccer analyst positioned required the analyst to code soccer games with a partner. keyboard strokes were inputted as the game was watched live, matching each keyboard stroke with the actions performed by the players. intense focus, keyboard speed, and communication with a partner was essential for correct coding.
Strength and Conditioning Intern & Research Student
Rugby Club Vannes (RCV), Ecole normale superieure de Rennes Strength and Conditioning Intern & Research Student
Jan. 2020 - Jul. 2020Rennes, Brittany, FranceAssist on two research projects on elite rugby union players base on anaerobic capacity and preseason load management. Trained professional senior rugby players through strength and conditioning programs and administer various fitness tests to assess players, including strength, power, and explosiveness test. Took athletes through individualized rehabilitation protocols, in accordance with physiotherapists' recommendations. worked on Implemented a new evidence-based strength testing protocol across the rugby department.
Sports Camp Counselor:
Camp Fire WilaniSports Camp Counselor:
May. 2019 - Aug. 2019Eugene, Oregon, United StatesDeveloped and administered sports activities for the camp members and organized, structured, and coordinated team activities for various sporting events. Also, team leader for a group of camp members during their daily and overnight stays at the camp. Took part in weekly and daily team meetings with other camp counselors to organize daily activities and outline the week. Supervised and ensured the safety of all camp members.

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