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Work Background
Chair Wellbeing champions Committee
pro-manchesterChair Wellbeing champions Committee
Mar. 2024Manchester, England, United Kingdom
Vice Chair : Greater Manchester Race Equality Panel  (Health and Wellbeing Subpanel /Committee Lead)
Greater Manchester Combined AuthorityVice Chair : Greater Manchester Race Equality Panel (Health and Wellbeing Subpanel /Committee Lead)
Oct. 2023Manchester, England, United KingdomGreater Manchester’s Race Equality Panel promotes racial equality, tackle racial discrimination and foster positive relationships between ethnically diverse communities, and embed the Public Sector Equality Duty in polices, processes, procedures, practices and people development. The aims and objectives of the Panel are to: Eliminate unlawful discrimination, harassment, victimisation (and any other conduct prohibited by the Equality Act 2010 and the Public Sector Equality Duty) Public agencies tackle all forms of racism and discrimination within their organisation and the structure they contribute to. Priority area: Discrimination in policing and criminal justice Public sector bodies are proactive in their approaches to meet their Public Sector Equality Duty Advance equality of opportunity between people who share a protected characteristic and people who do not share it Hate crime and community cohesion Health and wellbeing inequality Employment and labour market inequalities Educational inequalities and achievement The Greater Manchester Strategy tackles inequality and increases equity for ethnic communities. Priority areas: The diversity of the public service workforce, including volunteers and senior leadership, is increased. Priority area: Diversity in leadership, especially in the public sector and political systems Positive role models, particularly in leadership positions, public services, civic society and with the business community are promoted Foster good relations between people who share a protected characteristic and people who do not share it. Greater Manchester’s cultural heritage and history of community inclusion and social justice is championed
CIPD Manchester Committee Member -Student Engagement Lead
CIPDCIPD Manchester Committee Member -Student Engagement Lead
Aug. 2023Manchester, England, United Kingdom
TV Psychotherapist/Contributor
Rapha Therapy & Training ServicesTV Psychotherapist/Contributor
May. 2022
Perfomance l Executive l Mindset l Wellbeing Coach
Rapha Therapy & Training ServicesPerfomance l Executive l Mindset l Wellbeing Coach
Nov. 2021Are you wanting to be happier? Are you feeling stuck in life and constantly prevaricating? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and adults that I work with. Remember that you're not alone in this journey of life and the season will change. I can help YOU to TRANSFORM your MINDSET and be the BEST VERSION of yourself whilst overcoming self -limiting beliefs which may prevent YOU from achieving your potential and excelling in your personal and professional life. I am a Mindset Coach, Accredited Cognitive Behaviour Therapist, Health & Wellbeing Consultant, Keynote Speaker and Author who delivers proven transformational evidence-based CBT informed mindset coaching and psychotherapy. I can facilitate you in understanding yourself, building emotional resilience and intelligence whilst achieving your goals. I use mindfulness, CBT, compassion and Acceptance based approaches to facilitate you in sustaining change and achieving your goals. I understand that you may be struggling to weather the storms of life and business whilst being on the fence but know that you're not alone. I take a solution-focused, non-judgemental, empathic, motivational & goal orientated approach which is GUARANTEED to be transformational in helping you to achieve and sustain your goals. Book your FREE 20 minute telephone consultation TODAY and see if we're a good fit. https://calendly.com/raphatherapytraining I'm ready and waiting for you! Association for Coaching - 2021 (Membership ID: 68458966 )
Founder Black Mental Wealth
Black Mental Wealth UKFounder Black Mental Wealth
Jul. 2020Founder of Black Mental wealth Platform: Providing culturally appropriate Self help information for black and Mixed individuals Future Objectives : create a Platform/ disruptive App for Black&Mixed Individuals
Podcast Host 🎙
Rapha Therapy & Training ServicesPodcast Host 🎙
Jun. 2020Rivers to Resilience will Inspire, motivate and transform you and your Team in building and leveraging resilience. Martina will interview Stellar guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically proven strategies that lead to neuroplasticity and sustained change in the nervous system. Rivers to Resilience is guaranteed to revive, restore and refocus you
Author - Resilience in the Workplace
RAPHA THERAPY SERVICES LIMITEDAuthor - Resilience in the Workplace
Sep. 2019Resilience in the Workplace : From surviving to thriving in the workplace, in business and as an entrepreneur (2019) In this must read workbook for anyone seeking to succeed in life, business, the workplace and as an entrepreneur you will discover evidence based secrets to success and how to build emotional resilience. You will discover how to increase performance , productivity and profits by building your emotional resilience which is a protective factor against stress, anxiety and depression. Martina provides evidence based strategies to boost resilience including building optimism, developing an external locus of control and resilient mindset. You will learn how to use mindfulness, journaling, compassion focused approaches and Cognitive Behaviour Therapy informed strategies to enhance your emotional resilience. Martina Witter is an Accredited Cognitive Behaviour Therapist, Resilience Trainer and Health and Wellbeing Consultant with twenty years experience working in mental health and enhancing emotional resilience. Martina works privately and is the Director of Rapha Therapy Services delivering dynamic training and Cognitive Behaviour Therapy. Amazon Testimonials I have read this book twice and will no doubt read it again and again when I am feeling stressed or self critical. It is full of tips on how to become more emotionally resilient by understanding our emotions and making positive choices. After I first read this book I booked some sessions with Martina and I am now much better equipped to deal with the stresses and strains of being a manager. An excellent book to help you to create balance in your work, business, and lifestyle. As we are often faced with challenging decisions in these areas of our life. This book is very useful in managing a persons anxiety.
Cognitive Behaviour Therapist  - Children and Adolescents(Online)
HealiosCognitive Behaviour Therapist - Children and Adolescents(Online)
Jun. 2019 - Dec. 2023
Student Mentor
The Manchester Metropolitan UniversityStudent Mentor
Mar. 2019Manchester, Greater Manchester, United Kingdom
Blogger
Rapha Therapy & Training ServicesBlogger
Mar. 2018Manchester, England, United KingdomMental Health , Wellbeing and selfCare Blog hosted by Martina Witter Director of Rapha therapy & Training Services.
Co-Founder : Black Women in Business & Professionals Network
Black Women in Business and Professionals NetworkCo-Founder : Black Women in Business & Professionals Network
Jan. 2017Manchester, United KingdomBWIBP facilitates quarterly networking events and conferences for female Black &Mixed professionals and Businesses in Greater Manchester. We provide a platform for black women to collaborate, access role models and mentors which will facilitate them in navigating the business and professional landscape. IOD Finalist 2019 (Inclusion sector) UK Fast Community Awards 2019 - Finalist :Inspirational Person Category Northern Powerwoman Finalist : One to Watch Category - 2020
Mental Health /Resilience / Mindfulness / Keynote  Speaker / Public Speaker
Rapha Therapy & Training ServicesMental Health /Resilience / Mindfulness / Keynote Speaker / Public Speaker
Jan. 2016Manchester, United KingdomAward winning Keynote Martina Witter, brings over 20 years of experience in providing CBT , Training and speaking on mindset , Resilience, emotional Intelligence and Imposter Syndrome . Martina will make it easy for your audience to engage with her through her passionate, engaging and motivational delivery style. Your audience are guaranteed a mindset makeover, and transformation in transitioning from bottlenecks to breakthroughs. Due to her contributions to the field, she has been featured in HuffPost, Thrive Global ,Metro, The Voice, and BBC Radio Manchester. Martina draws upon her life experiences including bereavements, divorce, rejection and stress to connect with her audience whilst sharing how she has successfully found advantage in adversity . As a Speaker/Orator I engage my audience with inspirational/engaging speeches that motivate and drive action. I utilise my life experiences ,expertize and story telling to effectively transmit empowering and transformational messages .I challenge my audiences to step out of their comfort zone as that is where their dreams, destiny and purpose is. The motivational messages are conveyed with passion, charisma, enthusiasm and presence as I am vivacious and and Extrovert. The message/training delivered is guaranteed to resonate and connect deeply with you. 🎙Speaking Engagements 🎙 JD Group - Resilience and Mental Toughness for Senior Leaders GunnerCooke llp - Stress Busters for Success Transport for London - Exam and Workplace Stress CIPD Manchester - Rivers of Resilience :Weathering the Storms of Business & life I Burnout and Codeswitching. Employee Assistance Professionals Association-Nigeria -Building Resilience &Performing under Pressure Lloyds Bank - Emotional Resilience in Business Manchester University /Metropolitan University - Career Development& Success Salford University/Business School - Leveraging your difference Parrswood School- Resilience Building Drop us an email to see how we can help
Digital cognitive behavioural psychotherapist
Ieso Digital HealthDigital cognitive behavioural psychotherapist
Jan. 2016 - Jan. 2020Delivering and evaluating digital Cognitive Behaviour Therapy ( including third wave therapies such as mindfulness, Acceptance and Commitment Therapy and Compassion Focused Therapy )to individuals experiencing common mental health difficulties such as depression , OCD, generalised anxiety , low self esteem and stress . The interventions delivered equipped clients with resilience building strategies such a emotional awareness and regulation, problem solving skills and the ability to reframe unhelpful negative beliefs. Consequently this enhanced their productivity in the workplace and their personal lives During June 2018 I was identified as one of the Best performing therapists within Ieso following a clinical case review utilising three CTS-R assessment scales and three cases that had completed therapy
Accredited CBT Therapist I Health  & Wellbeing Consultant  I Resilience Trainer I Keynote Speaker
Rapha Therapy & Training ServicesAccredited CBT Therapist I Health & Wellbeing Consultant I Resilience Trainer I Keynote Speaker
May. 2014Manchester, United KingdomAward Winnning (SME News:Best Employee Wellbeing Training provider 2021) Service delivers psychotherapy, coaching , Keynote Speaking , Public speaking and training which has enabled employees to return to work following completing treatment or pursue career advancement following coaching addressing mindset and obstacles to professional growth. Services are delivered in an accessible way through mental health , resilience, emotional intelligence,personal development workshops, training, self help groups & Cognitive Behaviour Therapy ( digital via video and instants messaging , telephone and face to face )for Children , adolescents and Adults experiencing stress, anxiety , post traumatic stress, depression and low self esteem. We have a 90 % recovery rate for clients completing therapy and those on sick leave return to work following treatment due to the novel skills and resilience strategies acquired during therapy Martina is a an approved healthcare provider with various insurance companies including Vitality Health, AXA PP, Aviva Health and Cigna. Therefore you can receive treatment through your personal or company health insurance. Employee Assistance provider - Assisting in the delivery of Employeee assistance programs , wellbeing programs , delivering psychotherapy ,Coaching and Employee Wellbeing training and Speaking. Associate Member of Employee Assistance Professionals Association www.raphatherapyservices.com Employee wellbeing programs Rivers to Resilience Mindfulness Moments Revive,Restore, Refocus-Mental Health Awareness Secrets to Self-confidence Stress Busters for.Success Fight and Flight - Anxiety Awareness and Management Corporate Speaking - Finding Advantage in Adveristy, Stress Busters for success, Rivers to Resilience
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