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Work Background
ExpinderMarketing Manager
Jan. 2025Düsseldorf, North Rhine-Westphalia, Germany
EMBRAVEXBody transformation coach
Oct. 2022As a dedicated coach at Your Road to Healthy Habits (YRTHH), I specialize in guiding individuals, particularly women, towards a transformative journey of health and wellness. My approach is deeply rooted in the philosophy that balance is not just a component of effective coaching, but a fundamental aspect of life. This belief is intricately woven into the fabric of my coaching methodology, which is structured around three core pillars: Mindset & Habits, Nutrition, and Workouts. Key Aspects of My Coaching: Holistic Focus on Mind and Body: I believe in nurturing both the physical and mental aspects of health. This dual focus ensures a comprehensive approach to wellness, addressing the needs of the body while fostering a positive and resilient mindset. Personalized Habit Formation: Recognizing that each individual is unique, I tailor my coaching to build upon your existing healthy habits. This personalized strategy ensures that the transition towards healthier practices is seamless and sustainable, integrating new routines without overturning your current lifestyle. Analytical Approach to Nutrition and Workouts: By meticulously analyzing and optimizing your nutrition and workout routines, I ensure that every aspect of your health regimen is aligned with your personal goals. This involves a careful assessment of your dietary patterns and exercise routines, fine-tuning them for maximum effectiveness. Over the past year, I have had the privilege of assisting dozens of women in reshaping their daily habits. This journey has not only led to remarkable transformations in their lives but has also been done in a manner that respects and enhances their existing lifestyles. In YRTHH, we don't just create new habits; we evolve and elevate them, ensuring that each step taken is a stride towards a healthier, more balanced life.
EMBRAVEXHIIT Fitness Instructor
Oct. 2022Dubai, United Arab Emirates
clever fitPersonal Trainer
Feb. 2022 - Dec. 2022Bavaria, GermanyPersonal trainer on-site for gym clients. Depending on the goals of the individual clients, I built up their workout plans in combination with nutrition guidance.
Rödl & PartnerEvent Manager
Mar. 2021 - Aug. 2021Nuremberg, Bavaria, GermanyOrganising the new partner events as well as weekly online meetings with partners world-wide. Onsite event management as well as hybrid event management were my main focus during my time at Rödl & Partner. Project management and optimising internal processes were part of my daily to dos.
EMBRAVEXFitness & lifestyle coach
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