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Work Background
Nutrition Coach
Well Fit by WhitNutrition Coach
Sep. 2014Grosse Pointe, Michigan, United StatesFor 10 years I have been passionate about helping men & women find themselves while creating a shift in lifestyle. I offer 1:1 Nutrition Coaching for weight loss, weight management, and sports nutrition using both holistic & functional techniques to evaluate my clients and set them up for long term success. I will teach you the basics of nutrition, and macronutrients. I will give you the tools I used to lose over 60 # after each of my 3 pregnancies. I will teach you how to trust yourself to make food choices and reach a point of food freedom. Psst...We eat all of the food groups here! I will teach you that it is not all what you eat- sleep, stress, relationships, hydration, and physical activity all factor into overall health. Most importantly, I will keep you accountable during our journey together to ensure your success. You are in good hands. Xo, Your new wellness BFF- Whit
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