Zapchen wellbeing - from stress to happinessFounder
Aug. 2017Wettenberg, GermanyThe practices and principles of Zapchen are a direct approach to embodying well-being, otherwise referred to as "feeling as good as you can...in spite of everything." We use these practices to enable you to recognize buddhas teaching utilizing your body.
While practicing you shift from stress to happiness sometimes even without noticing immediately.
https://zapchenwellbeing.de