Vermont's BestTime Travel Guide
Jan. 2005 - Dec. 2025Killington, Vermont, United StatesTime Travel Guide to Your Best Self | Transformational Health Guide
Self-Employed I help high-achieving executives, SME owners & parents unlock their best health—without sacrificing what matters most. My unique “Time Travel” system is trusted by Grammy-winning musicians, world-class performers, media executives, and athletes who demand results. Who I’ve Helped: John Mayer (musician) through an extreme celebrity health and lifestyle transformation, supporting his journey to peak performance and resilience. Prepared David Blaine for his legendary feat of taking a punch from Kimbo Slice, using advanced conditioning and recovery protocols. Supported Herb Scannell (former President, Nickelodeon) in sustaining the energy and focus needed to lead the teams behind SpongeBob SquarePants and Dora the Explorer. Helped Rosie Huntington-Whitely (Victoria’s Secret) maintain elite health, vitality - modeling & business career. Ken Lerer (Lerer Ventures, Warby Parker) on optimizing cognitive clarity, executive stamina -high-stakes decision-making. Coached Ben Layden (Sous Chef & Butcher, The Wobbly Barn) and Chris Bourque (F&B Director, Norwich University; Owner, Olympic Pizza) on sustainable, high-performance routines for demanding hospitality and business roles. What I Do: Design personalized, science-backed health and performance roadmaps for leaders and families. Integrate proven nutrition, mindset, and lifestyle strategies—tailored for real-world results. Provide hands-on accountability and support, so clients achieve lasting transformation without giving up the foods, time, or family moments they love. Results: Clients report more energy, sharper focus, and a renewed sense of purpose—at work and at home. My system is built for those who want to lead, inspire, and thrive at the highest level. Curious how elite performers achieve their best selves—without sacrifice?
Let’s connect. I’d love to help you write your own transformation story.