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Work Background
The Yard GymnasticsDevelopmental Artistic Gymnastics Coach
Apr. 2024SingaporeAs a Developmental Coach at The Yard, I design and deliver structured training programs for young gymnasts, focusing on long-term athlete development, safety, and positive habit formation. Beyond technical coaching, I create clear teaching progressions, write step-by-step plans, and track performance data to ensure consistent improvement. My role also involves mentoring coaches, supporting communication with families, and maintaining accurate documentation of attendance, progress reports, and testing results. I’ve developed a strong eye for detail, spotting small technical or behavioral patterns, and communicating corrections clearly and calmly, skills that also translate to reviewing, evaluating, and improving health or training content.
Universidad NacionalGym Instructor — CEDERSA Gym
Mar. 2022 - Feb. 2024Costa RicaAs a gym instructor, I led both group and individual training sessions, focusing on safe form, technique, and progressive improvement. I created inclusive, structured workouts suitable for different ability levels and provided clear, step-by-step explanations to ensure confidence and safety. I also monitored attendance and progress, maintained accurate records, and promoted a positive, motivating environment for participants. This role helped me refine my communication and observation skills while reinforcing my commitment to long-term health and performance development.
Jaguares Acrobatics CentreWoman Artistic Gynmnastics Coach
Jan. 2021 - Dec. 2023Costa RicaHelped set clear routines and expectations for new athletes, taught safe fundamentals with simple exercises, and gave steady feedback to track progress.
Universidad NacionalCraniocephalic Rehabilitation Project
Mar. 2020 - Dec. 2022Costa RicaI assisted in the design and implementation of rehabilitation sessions for individuals recovering from craniocephalic injuries. My role involved supporting patients through guided exercises to restore mobility, coordination, and confidence. I ensured correct execution of therapeutic movements, documented progress, and offered motivation and clear guidance throughout the recovery process. Working closely with the rehabilitation team strengthened my ability to follow protocols, communicate calmly, and adapt sessions to each person’s needs.
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