FreelanceHolistic Health Coach | Nutrition Specialist Freelance Practice 2023 – Present
Aug. 2023Empower clients to take a holistic approach to health, focusing on nutrition, stress management, and lifestyle changes. Develop personalized wellness plans addressing chronic inflammation, hormonal imbalances, and gut health. Educate clients on the benefits of whole foods, seasonal eating, and balancing micro- and macronutrients. Integrate mindfulness practices such as yoga, meditation, and breathwork into health coaching programs. Incorporate plant medicine, including medicinal cannabis and herbal remedies, to support physical and emotional well-being.