Badass AlchemyMental Health Fitness Coach, Trauma Informed Curriculum Development and Training Facilitation
Oct. 2023Hamilton, Ontario, CanadaMy style of coaching is to introduce strategies that move toward intentional participation in the moment and therefore life. It’s normal to move through life with a subconscious view distorted by our experiences, our feelings, emotional mindset and safety behaviours that are often in play without our permission. You will be encouraged to gather nervous system data and find choice points that will create momentum. My one-on-one interactions invite you to transform using your own curiosity. You are the alchemist, and I am here to help uncover your inner wisdom. Together we will co-create a plan toward your aims. If you are looking for training development or professional inspiration toward wellness and compassionately assertive leadership in the workplace, contact me to learn more about the organizations that have and continue to use the tools I have created through researched best practice and lived experience expertise. I am skilled at developing and presenting training and opportunities for professionals using trauma informed, culturally humble and person centred practices. Strengths-based and personalized interaction have me cocreate valued programs in healthcare and social services furthering the mission of organizations striving for excellence in supporting mental health, personal and professional growth of their most precious resource, people.