Karen Lucia

Neurodiversity Specialist @Buabble

HRConsultingEducation🏐 SportsBusiness OwnerLife CoachingTutorCustomer ServiceClient Relations SpecialistCustomer Care SpecialistTraining&Development SpecialistSoft Skills TrainerAdvisorCopywritingContent WriterResearcherBlog Manager

I help organisations build workplaces where neurodivergent employees can thrive - not just survive. With 20+ years of lived experience with ADHD, a Master’s degree in Neurodiversity in the Workplace, and a background as an accredited coach, I support HR leaders and managers to move beyond awareness and into practical, sustainable inclusion. Through training, workplace audits, and leadership coaching, I equip teams to reduce burnout, remove masking pressure, and create truly neuroinclusive environments. Core Services: • Awareness & Inclusion Training for HR, Managers and Teams • Neurodiversity Workplace Audits & Action Roadmaps • Content Creation Common challenges I help with: • High burnout or turnover among neurodivergent staff • Lack of inclusive policies and communication practices • Managers unsure how to support neurodivergent team members Alongside this, I work with groups of neurodivergent individuals and their support system to facilitate workshops: - educational and movement workshops - to help them understand themselves better, manage their symptoms in daily life and relieve unnecessary stress and shame. Work with me on: - Audits & Reviews - Training - Awareness Projects - Articles & Blogs - Custom projects

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Work Background

Neurodiversity in the Workplace Consultant

BuabbleNeurodiversity in the Workplace Consultant

Sep. 2024London Area, United KingdomPartner with organisations to create inclusive, neurodivergent-friendly workplaces through training, audits, and leadership coaching. Work focuses on bridging the gap between awareness and action by equipping HR professionals and managers with practical, evidence-informed strategies to support neurodivergent team members. - Design and deliver neurodiversity awareness training tailored to organisational needs - Conduct workplace inclusion audits and provide actionable roadmaps - Coach leaders to confidently support neurodivergent employees and reduce masking, burnout, and disengagement - Advocate for systemic, long-term change across hiring, communication, and performance processes

ADHD Coach

BuabbleADHD Coach

Jan. 2024London Area, United Kingdom1:1 and group coaching for adults—primarily women—diagnosed with ADHD, supporting them in areas such as executive functioning, time management, emotional regulation, and work-life balance. Sessions combine evidence-based approaches with lived experience to help clients build sustainable strategies tailored to their strengths and needs. - Support for clients navigating ADHD in professional and academic contexts - Creation of structured tools for focus, planning, and self-advocacy - Delivery of trauma-informed, neuroaffirming coaching rooted in empathy and collaboration - Built a practice grounded in accessibility, psychological safety, and growth

EFT Practitioner

BuabbleEFT Practitioner

Sep. 2017 - Dec. 2024

Requests

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Service Pitch

The Neuroinclusive Workplace Review

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Personal Pitch

Neurodiversity Inclusion Training

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