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Work Background
Executive Contributor
Brainz MagazineExecutive Contributor
Jan. 2026London Area, United KingdomMonthly articles on leadership, change, and resilience, exploring how human behaviour shapes performance under pressure. My work focuses on clarity, adaptation, and building the conditions for sustainable progress.
Student Mentor
Arts EmergencyStudent Mentor
Oct. 2025London Area, United KingdomProvide information, advice, and guidance, sharing skills, experience, and knowledge to support young people in understanding their first steps out of compulsory education and stepping into the arts.
Pranayama Teacher
FreelancePranayama Teacher
Jan. 2021Learn how to adapt and thrive with change through pranayama. Sharing the ancient practice of breath work with individuals seeking balance and well-being in their busy lives.
Partner & Co-Creator
Kai RetreatsPartner & Co-Creator
Aug. 2020Complete fitness, nutrition and mindset coaching programmes helping people lead healthier and happier lives. ENERGISE | ELEVATE | EMPOWER
Founder, Second Wave - Coaching and Consultancy
Sass AllardFounder, Second Wave - Coaching and Consultancy
Apr. 2011London Area, United KingdomConnection | Culture | Creativity Clients include: Springer Nature | Global Pearson Education | Global Cambridge University Press | Global BSi | London The Louvre | Abu Dhabi Social Explorer | Global Guardian News & Media | Global News International | Global BBC | UK APMG International Certified CMI Practitioner ICF Professional ACC Coach (certified mBIT, Blue Health and CTI Co-Active modalities)
Head of Strategic Programmes
MongooseHead of Strategic Programmes
Oct. 2008 - Aug. 2009
Project Lead
News UKProject Lead
Sep. 2007 - Sep. 2008
Business Manager, Mobile
BBCBusiness Manager, Mobile
Sep. 2006 - Jun. 2007
Founder, Second Wave - Coaching, Consultancy, Programme & Change Management
Sass AllardFounder, Second Wave - Coaching, Consultancy, Programme & Change Management
Apr. 2006London Area, United KingdomConnection | Culture | Creativity Clients include: Springer Nature | Global Pearson Education | Global Cambridge University Press | Global BSi | London The Louvre | Abu Dhabi Social Explorer | Global BUPA | London BUPA Cromwell Hospital | London Guardian News & Media | Global News International | Global BBC | UK APMG International Certified CMI Practitioner ICF Professional ACC Coach (certified mBIT, Blue Health and CTI Co-Active modalities)
Project Associate
Daily MailProject Associate
Jan. 2005 - Mar. 2006
Senior Project Manager
Financial TimesSenior Project Manager
Jan. 2000 - Jul. 2004

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