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Work Background
Certified Health and Wellness Coach
Self EmployedCertified Health and Wellness Coach
May. 2022League City, Texas, United StatesMaintain accurate records of all coaching sessions including notes about client conversations, assessments results and recommendations made. Assess clients' current diet and lifestyle habits to identify areas for improvement. Explain how different foods affect energy levels, moods and overall health outcomes. Conduct weekly one-on-one sessions with clients to review progress against established SMART goals. Provide education on the importance of healthy eating, physical activity, sleep, stress management, and other lifestyle factors. Develop action plans using a holistic approach, tailored to each client's needs including specific steps to improve dietary quality and increase physical activity levels. Develop social media content promoting holistic health principles.
Co-Owner/Manager
Logic Telecom Services, LLCCo-Owner/Manager
Apr. 2020 - Jun. 2024League City, Texas, United StatesCollaborate with other co-owner on strategic decisions related to the company's growth plan. Maintain daily tracking of work completed in the field using Jotform. Create weekly invoices. Work closely with clients to ensure on-time payments, and keet up to date records of Accounts Receivables. Obtain quotes and maintain insurance as needed by each client. Use Quickbooks to maintain accurate tracking of purchases. File and pay business taxes. Process payroll for small number of full time employees ensuring accuracy of deductions and pay Review timesheets for accuracy and completeness prior to processing payroll. Prepare quarterly reports for government agencies such as W-2s and 1099s.
Administrative Assistant/Purchasing/Accounts Payable
Allometrics, Inc.Administrative Assistant/Purchasing/Accounts Payable
Dec. 2019 - Oct. 2020Webster, TexasProcess all vendor invoices using Microsoft GP and pay on time Reconcile all credit card transactions Maintain database of all vendor information and update as needed Purchase parts for customers and for stock Created and maintain order tracking spreadsheet cutting down on lost and late orders Laiase between vendors and customer service reps, handling any and all issues that may arise including returns Maintain weekly metrics spreadsheet Create new vendor accounts and add new parts to GP Assist with collections, shipping/receiving and special projects as needed
Administrator-Ops
Kinder Morgan, Inc.Administrator-Ops
Aug. 2015 - Nov. 20181010 TravisKeep up with the most recent policy changes and One Call laws in order to effectively review/audit One Call tickets to ensure total accuracy. Complete monthly audits of over 3,000 One Call tickets and prepare spreadsheets highlighting documentation errors to send for further review or correction. Follow up with field personnel to ensure knowledge of errors and suitable revision of documentation.
Manager/Administrative Assistant
The Wild Orchid FloristManager/Administrative Assistant
May. 2012 - Aug. 201513451 Woodforest BlvdManaged a busy flower shop in charge of merchandising, sales, marketing, customer service, inventory, budget, accounts receivables, and vendor relations. Handled all accounting, credit card reconciliation, purchasing and payroll. Ensured the on-time preparation and delivery of large orders for weddings and funerals. Established a loyal business and strong community presence with consumers and businesses. Managed the owner’s complex and demanding schedule including organizing meetings, and personal errands.

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