Wellness Professional

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I’m a certified personal trainer, certified nutrition coach (both through NASM), TRX certified, and hold a health mindset coaching certification. I work with clients in an online & hybrid setting to help them build strong, sexy curves by focusing on proper lifting technique, intentional movement, and muscle growth. Every workout I design is customized to the individual—based on your goals, equipment, ability level, and lifestyle. Whether you’re just getting started or looking to refine your form and build confidence in the gym, I meet you exactly where you’re at. I also offer nutrition coaching and supplementation support through the 1st Phorm app to help you fuel your body the right way and actually feel good doing it. If you’re looking for real results, real guidance, and real support—I got you.

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