Theresa Barakat

Wellness Professional

PowerliftingFacebookCrossFit🏐 SportsVideo EditorBodybuildingHealth CoachEntertainmentCoachYouTubeLife CoachingInstagramNutritionistWeightliftingAssistantMedicalFitness CoachGymnasticsInfluencerModelBusiness Owner📝 Influencer or BloggerConsulting

I’m a certified personal trainer, certified nutrition coach (both through NASM), TRX certified, and hold a health mindset coaching certification. I work with clients in an online & hybrid setting to help them build strong, sexy curves by focusing on proper lifting technique, intentional movement, and muscle growth. Every workout I design is customized to the individual—based on your goals, equipment, ability level, and lifestyle. Whether you’re just getting started or looking to refine your form and build confidence in the gym, I meet you exactly where you’re at. I also offer nutrition coaching and supplementation support through the 1st Phorm app to help you fuel your body the right way and actually feel good doing it. If you’re looking for real results, real guidance, and real support—I got you.

People also viewed

Advertising and marketing specialist

CopywritingCopywriterContent Writer+8 tags

Loreena Carvalho

Typist @Special Olympics

🎓 StudentBusiness OwnerUndergraduate Student

COO @Specialty Coffee encyclopedia

Startup FounderC-level ExecutiveEducation+20 tags

Auditor @Informática

MarketingEducationIT+9 tags

Post Sales Operations Specialist @Velocity Black

CopywritingCall CenterCustomer Support Representative+13 tags

Chief of Operations @US Government

Executive CoachUndergraduate StudentGraduate Student+9 tags

Owner/Founder @SportsLab360

CEO @Asset Bank Multi Family Office

BrazilSales ManagerHead of Growth+16 tags

Consultant @EPB

Business OwnerEngineerInvestor & VC+8 tags

Alexander Odinochenko

UI/UX @Mind Games

UX/UI DesignerFigma🐦 Design+1 tags

Feedback from Theresa’s ex-colleagues

user-post-1

user-post-2

user-post-3

Keep in touch with meI'm using Intch to connect with new people. Use this link to open chat with me via Intch app

Requests

Touchpoint image

5

Service Pitch

Unleash Your Inner Smokeshow with Wellness Besty

Touchpoint image

78

Personal Pitch

Efficient Bookkeeping Services

Intch is a Professional Networking App for the Future of Work

300k+ people

130+ countries

AI matching

Get Intch if you'd like to

Get Recommended to New Customers

Connect with Like-Minded People

Find a side project

Reach Top Niche Experts

Find Jobs on a Hidden Market

Find a Perfect Co-Founder

Find a Trusted Mentor

Hire Top Global Professionals

See more people like Theresa on Intch

Sports

247368 people

15

Human Resources @ UB Greensfelder

33

Financial consultant @ Nedixprimecrypto.com

15

Marketing Manager @ Crypto

SportsCoach

54074 people

15

Human Resources @ UB Greensfelder

42

Senior Mining Engineer @ Riot blockchain

62

CEO /Co-founder @ The James Ruff Group/ HardMoney Loans