Breakthrough Breathwork and CoachingTrauma-Sensitive Breathwork Coach and Clinical Hypnotherapist
Jan. 2022-Coach individuals struggling with personal boundaries to develop assertiveness skills, resulting in a 30% increase in their ability to communicate and uphold boundaries. -Implement confidence-building exercises and techniques during sessions, resulting in improvements in clients' self-esteem and belief in their abilities. -Deliver personalized breathwork sessions for clients seeking stress reduction, achieving an average decrease of 50% in reported stress levels after each session. -Created a comprehensive breath work masterclass, incorporating guided exercises and techniques proven to instantly reduce stress and anxiety by 50%. -Created and facilitated trauma-informed workshops for sales teams and members of group coaching programs. -Promote trauma-sensitive self-regulation practices through social media campaigns, reaching over 20,000 individuals and increasing awareness around mental health. -Educate clients on the benefits of incorporating nervous system regulation techniques into their daily routines, resulting in a 75% increase in overall client satisfaction. -Facilitate personalized breathwork exercises and clinical hypnotherapy sessions for clients, leading to a 50% decrease in reported stress levels within the first month and elimination of unwanted habits. -Secured multiple media placements as an expert in hypnotherapy, breathwork and wellness that has led to a 25% increase of inbound client requests -Crafted impactful social media content on mental health topics, resulting in over 35k shares and saves and 4.5 million views across various platforms. -Launched and produced two impactful podcasts, Breaking Labels and Her Path to Purpose, featuring inspiring guests who shared their experiences overcoming racism, sexual abuse, STI stigma, and limiting beliefs. -Created compelling promotional content for Breaking Labels and Her Path to Purpose podcasts, utilizing social media platforms and resulting in over 7,000 downloads.