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Work Background
Western ForceHead of Performance
Mar. 2018 - Apr. 2018Perth, Australia• Approached by the Western Force on a short-term contract to help them set-up their Strength and Conditioning department. This was during the off season from my current role in Japan.
• Developed and implemented systems and protocols for the department, as well as help recruit and train new staff. • Multiple dealings with Smarter base and Catapult (GPS).
• Developed pre-season strength and conditioning plan covering all aspects of a thorough athletic development program.
Kintetsu Liners Rugby UnionHigh Performance Manager
Jun. 2015Osaka, Japan• Responsible for the physical performance of the players and running of a world class performance program. • This includes designing and implementing all aspects of a comprehensive Strength and Conditioning program.
• Large amounts of communication with the coaching staff about the load management of specific players and playing group using GPS, Heart Rate, RPE, Recovery Questionnaires and Musculoskeletal Screenings which are reflected in highly detailed data reports.
• Lead and conduct research into our playing group in regards to performance on and off the field and relationships between the two.
• Lead and drive the physical performance team consisting of a number of strength and conditioning staff, physiotherapists, nutritionist and team Doctor.
• Since starting with The Kintetsu Liners the team has made immense improvements in athletic abilities. This is proven through the players’ increased running speed, intensity and acceleration efforts during training and games, as well as significant increases in strength and power in the gym.
• Continue to work with a large variety of international level coaches and players form around the world.
Perth SpiritHead of Strength and Conditioning
Jul. 2014 - Jun. 2015Perth, AustraliaIn conjunction with Super Rugby I was in charge of the inaugural NRC team Perth Spirit in 2014, which finished second in the national conference. I traveled with the team across the country conducting field sessions and Strength and Conditioning based sessions on tour and at home.
www.louisdallimore.comConsulting
Jan. 2014www.louisdallimore.comStrength and Conditioning / Sport science consulting for a number of individual athletes as well as governing bodies of sports through out Australia including; Surfing WA, Surf Life Saving WA, Skating Australia and many more. Also including seminars and presentations at University's, Companies and for private businesses to up-skill staff.
Australian Paralympic PowerlftingCoach
Jul. 2012 - Jan. 2018Perth• Coached two disabled athletes who compete in bench pressing (ParaPowerlifitng). Both men are ranked in the top 10 of their respective weight classes in the world, with both competing at the Commonwealth Games and Paralympics.
• Travelled with the Australian team to Dubai to The IPC World Championships as an Official Coach for Australia. • Large amounts of communication required with medical staff due to their physical conditions, as well as communicating with the Australian Paralympic team.
Surfing Western AustraliaStrength and Conditioning Coach
Mar. 2012 - May. 2015Perth Area, Australia• Coached a number of male and female youth developmental and professional surfing athletes. Athletes were taken through basic Strength and Conditioning programs to better their strength, balance, flexibility and injury prevention.
• This role also included a large amount of education in regards to looking after one’s body due to their young age.
• Liaised with Dr. Jeremy Shepard who was the Head of High Performance at Surfing Australia when designing their programs.
• The pilot program was a huge success with it now being implemented Australia wide.
RugbyWAStrength & Conditioning Coach
Jul. 2011 - Jun. 2015Perth, Australia• Design and implement a world class and comprehensive Strength and Conditioning program.
• Use scientific data to develop individualized programs, in speed, power, strength and fitness.
RugbyWAHead of Academy Strength and Conditioning
Jun. 2011 - Jun. 2013Perth, AustraliaHead of Strength and Conditioning for the Western Force Academy, Under 20s and Senior Academy (Perth Gold)
• Tour and travel with various teams across the country. This involves a large amount of work management and being able to work from planes and hotels.
• Coordinate and manage numerous staff including physiotherapists, doctors, coaches and interns.
• Coached and developed a number of Australian under 20s players, that have now gone on to have successful Super Rugby and professional Rugby careers worldwide, with some becoming current Internationals.
• Lead the physical performance for the under 20s, who were undefeated 2 years straight within Australia in conjunction with national title winning under 15s and under 17s programs.
Subiaco Lions (WAFL)Assistant Strength And Conditioning Coach
Sep. 2009 - Dec. 2010Perth Area, Australia• Assisted the design and implementation of a very successful Australian football Strength and Conditioning program
• Hands-on coaching with athletes across a wide age and professionalism range.
• Developed strength and conditioning programs and tracked and monitored progress with testing
• Athlete monitoring experience through questionnaires, as well as physiological measures such as body weight, hydration and heart rate.
Renouf Personal TrainingCorporate Trainer
Jan. 2008 - Jan. 2010Perth, AustraliaDesign and implement fitness and strength and conditioning based training programs for individuals, as well as large companies.
Hale SchoolCoach / Strength and Conditioning coach
Nov. 2005 - Apr. 2007Perth, Western Australia, Australia
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