Ron's Posts
- 0Ron Gray
Former CEO / COO; Current Men’s Coach @The Dimensional Man
is looking for clients and feedbackStress Reduction + Performance Coaching - 0
About
Breathwork + somatic coaching for performance. I teach nervous system regulation, emotional fitness, and practical tools to reduce stress, sharpen focus, and strengthen leadership and teamwork—built for high performers who want results that last.
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Cases & Experiences
If stress, burnout, reactivity, or disconnection is impacting performance, I help executives and teams build regulation skills that improve focus, decisions, and communication. 1:1 coaching + team workshops with practical tools you can use right away.
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Work Order
goals, context, stress/regulation assessment 2. Proposal. scope + format (1.1 or team), timeline, fee 3. Delivery. coaching/workshops + practical practice plan 4. Measure & Integrate. feedback, simple metrics, follow-up plan
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How to contact
