London, United KingdomCo-Founder of The Gay Happiness Project, a non-profit group training programme for gay men. The 8-week course, based on the four pillars of mindfulness, positive psychology, applied neuroscience and self-compassion, is proven to increase happiness and life satisfaction. "The Gay Happiness Project was a wonderful journey of learning self compassion, acceptance and mindfulness practice for livi...
London and International★ SOLUTIONS INCLUDE: • Authenticity - personal effectiveness through a stronger sense of self and clarity on your personal brand by working with the Enneagram. • Confidence - by playing to your strengths, being self-aware & true to yourself • Clarity - on decisions and direction based on what’s really important to you • Connection - deeper connection with yourself & others leading to engaging...