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Years of experience: 10
United StatesFitness CoachInfluencer📝 Influencer or BloggerCustomer ServiceCase Manager
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Exceptionally trusted; proven professional excellence.
Rachel's Career Path
Jun. 2021 -Present
FreelanceCertified Personal Trainer
Erie, Pennsylvania, United StatesCreated performance plans based on clients’ past experiences, their physical limitations, their time limitations, and their own personal goals. Plans consisted of single and compound movements, cardiovascular training, metabolic conditioning, and functional movements within 6 week plans.
Sep. 2020 -Present
Journey to a Trauma-Informed LifeMental Health Therapist
Erie, Pennsylvania, United StatesI work part-time managing a caseload of at least 20 client sessions a week. I am responsible for keeping treatment plans reviewed and up to date, completing notes within 24 hours of the session, and writing support letters and reports for courts or medical requirements. I treat clients with a focus on trauma-Informed care and utilize Cognitive-Behavioral Therapy (CBT) and Motivation Interview...
Jul. 2019 -Dec. 2020
Rise Up FitnessGroup Fitness Instructor
Erie, PATaught 3-5 fitness classes as week, signed up clients for class packages, self-promoted to fill classes. Classes consisted of cardio, strength, metabolic conditioning, yoga, and barre-style classes.