Years of experience: 12
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Trust Score
Highly reliable; strong professional involvement.
Kalyn's Career Path
Nov. 2018 -Jun. 2024
San Diego Federal FireFirefighter/Engineer/EMT
Station 18
Jun. 2018 -Nov. 2018
Sep. 2014 -Jan. 2017
Rogue Combat AcademyFitness Instructor
I teach a one hour class Monday, Wednesday, and Friday from 6pm to 7pm. The program I have designed involves High Intensity Interval Training for the first part of the class. In this portion we work on cardio and muscle strength/endurance by completing 4 sets of Tabatas. After that we move into a series of Cardio Kickboxing techniques where we practice skills on a heavy bag. We do a simple wa...