Years of experience: 18
SpainTutorExecutive Coach📝 Influencer or BloggerLife Coaching🗿 HR
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Monika's Career Path
Jan. 2020 -Present
The Vital Touch BarcelonaMindfulness Trainer
Barcelona, Catalonia, SpainIt is a pleasure to be part of this team offering Mindfulness sessions tailored to client needs. We are currently offering sessions on Introduction to Mindfulness, How to Manage Stress in Uncertain Times, Dealing with Uncertainty, Finding Calm, Better Sleep.
Mar. 2018 -Present
Monika VarelaCorporate Trainer specialised in Soft Skills, Public Speaking and Mindfulness
Barcelona Area, SpainI am currently collaborating as a freelance trainer specialised in Communication Skills and Wellbeing Courses for companies. Some of the topics I facilitate workshops on are: Public Speaking for presentations and meetings (Spanish & English) / Mindfulness and Wellbeing workshops (Introduction to meditation, Assertive Communication Skills, How to Deal with Stress, Remaining motivated while wor...
Jan. 2018 -Present
Neurochange Lab!In-company trainer
BarcelonaNeurochange Lab! is a group of multi-disciplinary professionals dedicated to emotional education for leaders, promoting health and well being in companies. Trained in CREA, DAKAR, and PEPPA methodologies. Currently working in Neurochange's Neuromentoring projects, offering sessions focalised on helping leaders face changes in times of crisis.