I’m the founder of Virtual Prana, an online yoga education platform that empowers practitioners worldwide. I also lead Multi Barre, an instructor training platform both in-person and online, helping others share their love for movement.
At Playa Negra Yoga, my cozy studio in beautiful Playa Negra, Costa Rica, I create a space for healing and growth. Additionally, I’ve developed Healing With Love, a peer support group app that offers trauma-aware and mental health programs, offering community and healing to those who need it most.More...