Over 12 years experience in the fitness industry in London, UK.
I have worked in gyms that are classed as budget gyms all the way to top boutique gyms and studios.
My main expertise is group exercise classes that include anywhere from running or rowing coaching, to strength and conditioning, to classes that are CrossFit and Strongman style. I am a Hyrox trainer. I have a particular specialism in "on the beat" coaching too.
I am a former Reebok athlete, now currently Nike.
I have educated hundreds of coaches over the years on fine tuning their skills on technique, coaching skills and music/programming.
I am a former Master trainer for Les Mills in Bodypump and Bodyattack.
I am now a Senior Trainer for Third Space which is one of the best Luxury gyms in the world. I help upskill current and new coaches.
I have digital experience in coaching that is global through Nuffield 24/7 and the Third Space app.
Currently teaching at luxury retreats around the globe with Workout Away, where hosting is a big part of the job including teaching the classes to a world class standard.More...