Coach, Therapist, Executive Assistant@Wellness with Meg
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I’m a therapist and trauma recovery coach specializing in helping individuals break free from feeling stuck and reclaiming their lives. With a whole-person approach to healing, I integrate nervous system regulation, mindset shifts, and practical strategies to support lasting change. In addition to my work in mental health, I have over 15 years of experience as an executive assistant, bringing strong organizational skills, strategic thinking, and a deep understanding of high-level operations to my work. My unique blend of expertise allows me to support individuals in both personal transformation and professional success.More...