Strength and Conditioning Coach@Seacoast Athletics
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I have been serving the fitness community for over a decade in the Seacoast of NH. During that time I have been a part of the growth and development of two of the most successful gyms in the area.
My experience includes thousands of hours coaching group classes, semi private training, and one on one clients.
Well versed in various programming methods for all styles of training as well as working with those dealing with specific injuries or limitations.More...