Corrective Exercise Specialist | Licensed Massage Therapist | Former Law Enforcement Officer
For 7 years in law enforcement, I mastered high-stress decision-making, tactical mobility, and injury resilience. Skills I now use to help athletes, first responders, and active professionals move better, perform stronger, and recover smarter.
With certifications in Corrective Exercise (CES), Massage Therapy (LMT), and a degree in Psychology, I bridge the gap between physical performance and mental resilience. My approach combines injury prevention, mind and body stress awareness and reduction, and holistic recovery.More...