Yoga Instructor, Personal Trainer & Ayurvedic Nutritionist@Move with Lei
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I am a highly experienced and dedicated Yoga Instructor, Personal Trainer, and Ayurvedic Nutritionist currently operation my own company, Move with Lei. I hold an impressive background in health and fitness, which I utilize to guide individuals on their fitness journey. My passion for yoga and Ayurvedic nutrition is rooted in my belief in the transformative power on the body and mind.
I am a certified yoga instructor with significant experience in various yoga styles, including Hatha and Vinyasa. As a personal trainer, I am skilled in creating personalized workout plans that cater to an individual's specific needs and fitness goals. My expertise in Ayurvedic nutrition allows me to provide holistic nutritional advice to my clients, empowering them to make healthier lifestyle choices.
Before building Move with Lei, I worked with various fitness centers and yoga studios, honing my skills and knowledge. My approach to fitness and wellness is holistic, focusing not just on physical strength but also on mental wellbeing.
I have worked in many industries, from sales, to service, corporate gyms, real estate, travel, social media marketing & running my own business. I am a utility player. I have managed teams, but love to work independently.More...