I own Momentum Fit Incorporated, a personal training studio in Ponte Vedra Beach, Florida. I lead a team of dedicated coaches with a clear focus: delivering smart, sustainable results for every client. As a leader, I’m deeply invested in mentoring my team, fostering a culture of excellence, and ensuring that our training approach evolves with both science and real-life application. We work with everyone from youth athletes to busy professionals, helping them build strength, resilience, and momentum that lasts beyond the gym.
Through Marie Merritt Coaching, I also work independently as a National Board Certified Health & Wellness Coach and personal trainer with over 20 years of experience. I specialize in supporting high-achieving women, particularly those navigating peri- and post-menopause, through practical, empowering wellness strategies that fit real life. In addition to coaching, I’m an experienced public speaker, known for delivering clear, actionable insights with energy, humor, and approachability. Whether I’m speaking to corporate teams, women’s groups, or health professionals, my goal is always to make wellness feel doable and motivating.More...