I founded DGW in 2015 because I am passionate about helping individuals and communities cultivate greater well-being and navigate life transitions with strength and grace.
Simultaneously, I have worked in various industries in Account Management and Customer Success Management and have experience with Project & Program Management, Public Speaking, Change Management, Public Relations, Leadership Development, Executive Coaching, Life Coaching, Team Building, Event Production, Creative Design, Marketing and Content Strategy, and more.
Currently, I empower and support individuals through life’s many cycles via:
1. Workspace Wellness: Helping organizations foster healthier, more engaged employees through mindfulness, yoga, and team-building experiences tailored to meet your company’s goals and needs.
2. Shine Camp: Empowering adolescents to shine from the inside out via embodied practices, emotional regulation, and community building in recreational and educational settings.
3. Holistic Coaching: An integrative mind-body approach to well-being, tailored to your unique path and needs to support your well-being, and to build strength and confidence from within. Providing support through life transitions, including prenatal, postpartum, and menopause. *Coaching is for individuals and groups.More...