I am a former Division I sprinter for Southern Methodist University, where I earned my Bachelor of Science in Applied Physiology and Health Management in 2016. As a professional athlete, I represented Nigeria in multiple World Championships, gaining invaluable experience in high-performance training.
With nearly eight years as a fitness coach, I specialize in weight loss, performance enhancement, strength and conditioning, HIIT, and barbell training. My clientele ranges from youth athletes to older adults, with tailored programs designed to improve performance or enhance functional fitness. I remain committed to continuous learning and delivering exceptional results for my clients.More...