Psychotherapist/Mental Health Therapist, Consultant, Author and Speaker
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Zoë Aston is a London-based psychotherapist, mental health consultant, speaker, and author with over 14 years of experience in therapeutic settings. She specializes in areas such as addiction, trauma, eating disorders, anxiety, and relationship challenges, employing a holistic, integrative, and person-centered approach to support her clients. 
In her private practice, Zoë offers both online and in-person sessions, the latter held at Until, where she also leads the therapeutic community. She accepts referrals from major insurance providers, including Aviva, AXA, Vitality, and Cigna. 
Beyond individual therapy, Zoë consults for global brands like Lululemon, Barry’s, Reebok, Headspace, JP Morgan, and Microsoft, integrating mental health strategies into corporate wellness programs and fitness initiatives. Her speaking engagements focus on making mental health discussions more accessible and are tailored to various audiences. 
Zoë is the author of “Your Mental Health Workout – A 5 Week Programme to a Healthier, Happier Mind” (2021) and the 2025 release “Building Bonds – Why We Choose The People We Choose (and how to change it, if we want to).” She is a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP). 
For more information or to connect with Zoë, visit her website at zoeaston.com or follow her on Instagram at @zoeastondotcom.More...