Life Coach/Registered Peer Recovery Specialist/Self-Love Strategist@Let's WRAP, LLC
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I am a Self-Love Strategist, Peer Recovery Specialist, author, and Navy veteran with over a decade of experience empowering individuals through personal transformation, emotional resilience, and boundary mastery. My journey includes founding The AFTA Effect—a signature framework built on Acknowledgment, Forgiveness, Trust, and Acceptance—which has been the foundation of my workshops, coaching programs, and published works.
As the founder of SLS Digital Love Lab, I’ve created over 30 digital tools, journals, and affirmation decks that support mental health, recovery, and self-worth. My books, including The Art of Saying No and Peer Power: Mastering Mental Health Support, are used by both individuals and professionals to navigate healing and self-empowerment.
Achievements include:
• Published 5+ self-help books and toolkits
• Developed a 12-week IOP recovery curriculum for facilitators
• Launched the Behind the Boundaries TikTok subscriber series
• Created and led national self-love workshops, retreats, and digital challenges
• Featured panelist on the Who Is the Person in the Mirror? TikTok Live show
I specialize in helping people reclaim their power, rewrite their stories, and thrive in both personal and professional spaces.More...