I'm the founder of GN Wellness, an online health coaching company, and a corporate wellness consultant with a passion for helping people make lasting lifestyle changes. I hold a bachelor's degree in Kinesiology and Health Science from York University in Toronto, which I earned in 2004.
Over the years, I’ve led wellness initiatives for major companies in Canada, including IBM, Bank of Montreal, and Sanofi. I also spent a decade as the Corporate Program Director at Surfside Wellness Centre in Barbados, where I designed and managed workplace wellness programs for organizations across the island.
Now through GN Wellness, I continue to support individuals and companies in creating healthier, more balanced lives.More...