I'm a wellness coach with six years of experience transforming lives through movement, mindset, and mindfulness. As a Chemical Engineer turned entrepreneur, I combine science and discipline to help people build habits that stick. I’ve coached myself to qualify and race the Boston Marathon and was featured in Pop Sugar Fitness for holding a 21-minute plank. I love empowering individuals to overcome limits, build resilience, and create lives they love through consistent, intentional action.More...