Alex B is the visionary Therapist and Owner of AB Counseling, Inc., where they have transformed the landscape of mental health care with innovative therapeutic techniques and a compassionate approach. With over a decade of experience, Alex specializes in cognitive-behavioral therapy and mindfulness practices, helping clients achieve profound personal growth and resilience. Under Alex's leadership, AB Counseling has expanded its services to include virtual therapy sessions, making mental health support more accessible than ever. Committed to fostering a supportive community, Alex frequently hosts workshops and seminars to promote mental wellness and awareness.More...