International Pilates and Yoga Instructor, Functional Nutrition & Ayurveda, Writer@Erica Breen Wellness
Verified
Erica Breen-Sisneros is an international Pilates and yoga instructor who blends functional movement, holistic nutrition, and Ayurvedic wisdom into a truly integrative approach to wellness. As the founder of Erica Breen Wellness, she has guided clients around the world through personalized sessions that support the body, nourish the mind, and reconnect the spirit. Her work is rooted in both science and soul shaped by years of teaching, healing, and a personal mission to explore 100 countries (currently at 50).
A former professional writer with over a decade of experience, Erica brings clarity, depth, and a touch of irreverence to her Substack, Uncharted Wellness, where she shares real, relatable insights on staying well while living fully. She’s worked in over 11 countries and feels equally at home in a bustling studio abroad or behind her keyboard with a strong espresso.More...