Joanne Skaf is a Licensed Dietitian and Sports Nutritionist with 8 years of experience in promoting healthy lifestyles. As a passionate Fitness Coach, she designs personalized nutrition and fitness plans that empower clients to achieve their wellness goals. Joanne's expertise in sports nutrition has guided numerous fitness amateurs as well as athletes to peak performance. She is also a Lagree Instructor & Mat Pilates Teacher, designing her classes to push limits, quiet the noise and remind her clients of their own power, having them leave their practice feeling strong and calm - both in body and in mindset. Outside of her professional life, she enjoys hiking and exploring new healthy culinary trends.More...