Lynn Daley is a dedicated Health & Fitness Coach at 1st Set Fitness, where she helps clients achieve their wellness goals through personalized training programs. With well over two decades of experience in the fitness industry, Lynn combines her expertise in nutrition and exercise science to inspire healthy lifestyles. She is passionate about empowering individuals to reach their full potential and believes in a holistic approach to health. Outside of work, Lynn enjoys hiking in the desert and experimenting with new healthy recipes.More...