James Lang, a Strength and Conditioning Coach at Cranbrook School, is responsible for developing and implementing strength and conditioning programs for student-athletes. His role involves improving athletic performance, reducing injury risks, and promoting a healthy lifestyle among students. He uses his expertise in sports science and physical education to create personalized training regimens that enhance students' physical abilities, including strength, speed, power, and endurance. He also collaborates with other sports professionals to ensure the holistic development of athletes.More...