Tiara Puspita is a highly skilled and experienced Mental Health Professional currently serving as a coach at Cognitive Steps company. With a strong background in psychology, she is proficient in guiding individuals through their mental health journeys, offering support and techniques to manage various mental health issues. She is adept at cognitive behavioral therapy and other therapeutic approaches, helping clients to understand and change thought patterns that lead to harmful behaviors or feelings. Her role at Cognitive Steps involves coaching individuals to develop coping strategies, improve interpersonal skills and overall mental wellbeing. Her expertise and dedication make her a valued asset in the mental health community.More...