Shannon Whalen is a dynamic guide in breathwork, somatic movement, and creative embodiment, with over a decade of experience helping individuals reconnect to their bodies, creativity, and power. With a gift for intuitive facilitation and a background in performance, Shannon has led transformative sessions for high-performing professionals, artists, and organizations—including law firms and creative communities—helping them access deeper regulation, presence, and connection. Her signature method fuses breath, movement, and mindfulness in a way that’s both grounding and expansive. Known for her magnetic energy and ability to hold space with clarity and compassion, Shannon is deeply passionate about creating experiences that awaken purpose, creativity, and authentic expression.More...