I am a health coach, fitness professional, osteopathic practitioner and health research methodologist. I develop integrated health plans and coach clients through wellness for body, mind and soul. I have published a book on my approach to exercise in 2003 and have evolved my methodology significantly over the past 22 years. I share my knowledge on my channel, Youtube.com/@bmswellnessrise, producing and editing all content myself. I love to research and educate on all matters related to health and wellness!More...