Ben Brannigan is a certified strength and conditioning coach who has been working in the fitness industry for over 10 years. He is the owner and head coach at BB Sports Fitness Nutrition, a company that provides online and in-person training and nutrition services.
Ben has a passion for helping people reach their fitness goals, whether it’s losing weight, gaining muscle, or improving their overall health. He designs customized programs that are based on each individual’s needs and goals, and he is always aMore...