Karen Ibañez is a dynamic freelance psychologist with over a decade of experience specializing in cognitive-behavioral therapy and mindfulness techniques. She has successfully collaborated with diverse clients, from young professionals to corporate teams, helping them navigate stress, improve mental resilience, and enhance personal growth. Karen's innovative approach combines traditional psychological practices with cutting-edge digital tools, offering personalized strategies that empower her clients to achieve their mental health goals. Her insightful articles on mental wellness have been featured in leading psychology journals, positioning her as a thought leader in the field.More...