Sarah Stewart

Human Movement Expert @Kinetic Fit Systems

Fitness CoachCustomer ServiceCase Manager🏐 SportsChat SupportLive ChatBusiness OwnerCustomer Retention SpecialistData EntryNutritionistCoachAthletePhysiotherapist

Sarah Stewart is a leading Human Movement Expert at Kinetic Fit Systems, where she spearheads innovative approaches to enhancing athletic performance and injury prevention. With over a decade of experience in biomechanics, Sarah has developed cutting-edge training programs that have transformed the fitness regimes of professional athletes globally. Her pioneering research in kinetic energy optimization has been featured in several prestigious journals, earning her recognition as a thought leader in the industry. Passionate about empowering individuals through movement, Sarah continues to push the boundaries of what is possible in human performance.

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Work Background

Contributor

Austin Fit MagazineContributor

Jan. 2008 - Jan. 2010

Human Movement Scientist

Kinetic Fit Systems LLCHuman Movement Scientist

Apr. 2006Austin, Texas AreaKinetic Fit Systems was founded on the belief that exercise and nutrition are actually invasive. Every load we put on our body and every nutrient (or unhealthy food) we bring in cause some sort of comprehensive reaction in the body. As a client, you are given tools to completely understand how to leverage the information given to you in all areas regarding fitness, wellness, and health. Physiologically speaking, the internal kinetic chain tells me, as the trainer, everything regarding your compensatory patterns and potential injury cycle. You will learn how to tap into your proprioceptive abilities (how you "feel" your body) in order to gain results efficiently and optimally! The professional vicinities I work with clients at: parks, corporate locations, private studios, and in homes

Ass. Strength and Conditioning Coach

University of Southern CaliforniaAss. Strength and Conditioning Coach

Jan. 2006 - Jan. 2007

Master Fitness Specialist

Pure Austin GymMaster Fitness Specialist

Aug. 2000 - Jan. 2006Specifically, individualized, progressive, and integrated fitness, sports performance, and bootcamp training along with performance and fitness testing, Vo2 max testing, body composition testing, and mobiity testing.

Intern and then Sports Conditioning and Fitness Specialist

Optimal Performance Training InsituteIntern and then Sports Conditioning and Fitness Specialist

Jan. 2000 - Aug. 2000SarasoDesigned and implemented personalized programs on a one to one basis. Provided expertise coaching for fitness clients after research and interning with collegues. Provided a hands-on, modular approach to teaching the basic biomotor skills and movement patterns related to speed, agility, quickness, and power in sports performance. Tested: Blood Pressure Flexibilty Med Ball BLOB Throw Med Ball GRANNY Throw Beep Test 300 Yard Shuttle Sub Max or Max VO2 Testing Body Composition Determination

Fitness and Wellness Assistant

Texas Tech UniversityFitness and Wellness Assistant

Jan. 1997 - Jan. 1999Lubbock, Texas Area

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Personal Training: Tailored Fitness Solutions

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